Saturday, November 9, 2013

Fitness Age? Interesting...

Foggy winter skies even though it is technically still fall out there.

My link today is to the new "fitness age" calculator based on international studies. You need to know your waist size in centimeters and your resting heart rate.

How Old is Your Health?

I have a fitness age of 38! Sweet.

Even though I seriously could not do all the poses on the new Pure Barre DVD I tried for the first time yesterday. :)

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