I took this on my walk between spring like rain squalls after work today.
At noon I walked the track fast in some very heavy rain. Much motivation to keep moving there. (And to actually buy those waterproof pants I keep forgetting to order.)
And this evening a lunar yoga practice just for me. An old favorite I have been doing for years.
Nice. And if you don't have the time or inclination for that, try this 5 minute workout at your desk.
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