Took this yesterday evening. The wet air was full of the scent of roses.

I am procrastinating on my yoga sequence for class next week and the yoga blog entry that will go with it. It is the way of holiday weekends.

Saw a gorgeous woodpecker today on my long walk up Terwilliger. It had to be a Red-Breasted Sapsucker because of the elongated white patch across the wing and the whole head was red. A first so close to home!

Here is the link for the 7-minute workout from the May 12th New York Times Magazine.