We had another gorgeous clear cold dry day. Wow! This is the Willamette from the west side facing south.

I drew out my New Year New Neck class for tomorrow. I am very excited as I am going to have a new student. I also drew out my graduation class for Sunday afternoon. I keep tinkering with my "elevator speech" to make it into something I actually say when someone asks what kind of yoga I teach.

My link today is another one about homemade cat food. Getting them to eat mostly raw food is a challenge Kes says Dr. Anderson mentioned.

I've been catching up on Performance Today too. Fred never fails to cheer me up.